Through intentional transformation of our inner world we have the power to mold our reality.

Testimonials

“After experiencing a traumatic loss, I could not think of talking about any part of it without sobbing. It triggered a downward spiral for me. After 30 to 40 minutes with Keith it became a memory that I can now speak about without falling apart. I tell so many people about how this was a miracle for me!” – Debbora

“I’ve been going strong now for several years. I’m still working as a Fire/EMT, and have had a few bad calls, but was not thrown off my game. After my session with Keith I was able to do my job effectively again, and help others.” – Andrew

“I was in an abusive relationship. I could not detach from him. Traumatic ties had me stuck. After one session with Keith, 20 months later, I have not gone back nor have I allowed anyone to hurt me again.” – Sarah

Observe Your Mind
Shape Your Thoughts
Transform Your Reality

Keith Welsh

Speaker | Teacher | Coach

With a 28-year history within the world of eastern philosophy and religion, both as a student and teacher, Keith has gained a keen understanding of how the mind and the nervous system work together to shape our experience as human beings.
His expertise and insight into the meditative practice brought him to the field of mental health and addiction where he developed a highly effective method of addressing traumatic experiences, ruminating thoughts, grief, and anxiety known as Thought Transformation and Restructuring which he facilitates to this day privately.
Now as an author, speaker, and podcast host his intention is to bring that knowledge to a much larger audience. For more information on Thought Transformation and Restructuring visit TheInfiniteSparkofBeing.com

Speaking Topics

Meditation: Benefits and methods of observing the mind.
Understanding The Mind: How it works and how to shape it.
Stress Management: Beyond coping skills and into practice.
Grief and Loss: Reconnecting the mind to the love of those that have passed on.